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Exercising And Eating Right….can’t Lose Weight!!!!!?

4 Comments 28 January 2012

For the New Year, I kept my resolution of getting back into shape. I got married two years ago and went from 130 lbs. to 155 in the past two years. I have been exercising 30 minutes a day/5 days a week and eating low fat healthy foods. I am trying so hard, but I have only lost a measly two pounds. Any ideas why I can’t seem to lose weight? Some people have remarked that it looks like I am losing weight, but I don’t seem to see any difference. Advice anyone for ways to jump start my weight loss?

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Perricone Weight-loss Diet By Perricone, Md

0 Comments 27 January 2012

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NEW Fruit Beauty Slimming capsule weight loss diet capsule supplement(It comes with secutity code on the label allowing you to verify the authenticity of the product online)

0 Comments 27 January 2012

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Weight Watchers Propoints??? Little Confused?

1 Comment 27 January 2012

i started weight watchers yesterday i am 5 foot 8 and weigh 12 stone 5 and was given daily points of 29 and target weight of 11 stone 11 on 5% loss and 11 stone 3 on a 10% loss, im just a bit confused how to work out some things as not a lot in the book they give you…… also what things are filling and not too high in points as i need ideas thanks

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Weight Loss Question, Be Honest?

3 Comments 27 January 2012

I want to know how much weight I can lose by April 22nd (my 20th birthday). I’ve been doing the following since last week. Monday, Wednesday, Friday and Sunday I work out for 45 minutes and Tuesday, Thursday and Sunday I work out for 45 minutes in the day and 30 in the evening. I eat around 1200 calories and consume a ton of water. I’m 15 lbs overweight and hoping to lose 25-30 by late April.

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It Works! Ultimate ThermoFit | Thermogenic Weight Loss Formula with Acai Berry & Capsimax

0 Comments 27 January 2012

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Can Any Experts Or Experienced People Answer My Question About My Weight Loss Endeavors?

1 Comment 27 January 2012

I want to lose 10 pounds in about 6 weeks. I am working out 4-5 times a week (at least 30 minutes of cardio each time). I drink 12 cups of water a day. I eat small meals throughout the day (low carb, high protein) with all the balanced nutrients. However, I am only consuming 1000 calories a day.
I am 5′ 8″ and weigh 129.
I understand eating this much will slow your metabolism. But with the amount of cardio I am doing and the foods I am eating, I don’t think I should worry. Any expert advice?
Note* I know my BMI is pretty much at a healthy number, so I’d appreciate it if no one told me what I already know. Many people will tell you that it’s not so much about the number on the scale but what you look like. Those are my reasons for wanting to lose weight.

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Dramatic Weight Loss Tips?! Help Please?!?

6 Comments 26 January 2012

I really want to lose weight. I have been on a diet for 3 weeks and somehow managed to pur 2 pounds on. I am thirteen, 5″7 and weigh about 9stone. I am really insecure about myself, and im constantly consious about what people are thinking of me and i need to be more confident. I want to lose about 20-30 pounds by July, maybe more? I know its not impossible to do this. The major problem is that i only like foods like Chips, Chicken Dippers, Beans… I can’t help that i really dont like other foods, and i only drink sodas, and i dont like diet. I dont like water but i am prepared to drink it. Can i have some weight loss tips? i want to lose this weight a lot sooner than July if possible. Please help? And how can i keep this diet up, i need some motivation?