I am a little concerned about my body. I am 25 years old and recently started working the night shift at a hospital meaning 7pm to 7am. i was hired for night shift and really needed the job and convinced them I had no problem doing it. It has been almost 2 months since I started. I noticed I lost weight which is a good thing. I am down to 130. I was approximately 137 when I started. I also noticed my period has changed. I used to always get it on the 1st of the month. Last month it came early on the 15th. and everytime I have sex with my bf I have light bleeding afterwards and I am not on my period. It’s just worrisome because I have always been regular and never bled during or after sex. I’m scared there might be something wrong with me down there. and now I’m scared my bf is going to think I have problems down there which I don’t. It doesn’t hurt when we have sex so I don’t understand why I would bleed. Is it because my body is going through hormone changes due to me going on night shift? I am seriously considering quitting my job if that is the case. I know it could be because of the weight loss too. I am scared and think I will go to see a doctor because I know it’s not normal. If someone could please offer any advice about what I should do I would greatly appreciate it.

I’ve been working out now for a week and a half and after a week of exercising i found out i lost 10lbs. that was on wednesday past. its now sunday and ive weighed myself again and its says ive gained 3lbs. ive been doing nothing different. still working out the same and eating the same. whats going on? im in a competition at the minute and it goes on ur weight loss. i heard that aqua ban coud hep reduce the water in my body and muscles, has anyone tried this? does it work? any ideas whats going on?

I want to lose a decent amount of weight (40-50 lb. I’m about 200 now) , but I’m kind of scared I’ll have loose skin hanging after the weight is gone.
I’ll be using:
Food Lovers Fat Loss
Insanity
Hip Hop Abs
2 Pilates Workouts
And A 3-4 Mile Walk
Do you think I’ll have loose sagging skin afterwards?

I just got off the cleanse for 40 days for religious reasons but I did like the weight loss. Will I gain it all back regaurdless?

When I finish my 40 minutes of cardio, I usually feel like I need to replenish. If I’m drinking a Naked Protein Zone shake after my workout, and I’ve still stayed within my daily recommended caloric intake, is this helpful for my weight loss efforts? Or is there something else I should try that would give me better results? I’m not trying to bulk up with muscle… just trying to get rid of the chub and get skinnier.

I miscarried at 12 weeks on 12/28/12 and gained 10 lbs during that 1st trimester of pregnancy. I can’t lose the weight for the life of me!
I just completed my 2nd month on the p90x program. I haven’t missed one work out (six per week) and have been doing exactly as directed in the “lean routine” set. I am not following the diet exactly as suggested (grocery shopping would be a complete pain), but I am following all the rules of the diet. So… Where are the results?!?! Not only do I look exactly the same, but I haven’t lost a pound! Not even half a pound! The only thing that changed is that I’m more flexible… Yippee. So as you can tell, I’m a little annoyed. Is something wrong with me or the P90X program? Any other women experiencing this?

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• weight loss after miscarriage normal? (1)

I have had the Mirena IUD for the past year and have noticed I gained weight no matter my diet and exercise. I’m pretty much stayed the same. I was looking for experiences or friends that have been on an IUD and after it was removed you/they saw weight loss.

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• mirena iud and hormones (1)

If I weigh around 240-250 pounds right now, and plan to get down to about 130 after gastric bypass surgery, how bad would the excess skin be? Would it tighten back up over time, and would muscle building/ ab workouts help speed up the process?