Uncategorized
12 May 2012
I’m looking for a vegetarian, high-fiber diet to help with my severe constipation (I believe at this point it has been 4+ days since my last bowel movement). I’m 15 (12 days from 16), 5’4 and 3/4 inches, and 115.5 pounds. I’m not looking for a weight loss diet, just a diet to make it so I don’t have to live on laxatives. A few important things for this diet: I exercise 6 days a week for an hour each day (burn anywhere from 300-500 calories), no eggs or beans, relatively low fat and sugar intake, and something that will keep me healthy as far as weight and my cycle (I’m female, and lost it for about 2.5 months but not sure why).
I also was wondering what you would characterize my body type as. I have the following measurements:
Forearm: 10 inches
Chest: 32C
Waist: 23.5-24
Hips: 32.5-33
Thighs: 17 (left) – 18 (right)
Calves: 12.5-13
If you need photos: http://www.flickr.com/photos/biology-ani…
What would you characterize my body type as? (Ectomorph, Mesomorph, Endomorph, Ecto-Mesomorph, or Endo-Mesomorph). What brand bathing suit would be best for my figure [having trouble finding a brand that fits, especially since my chest is wide (not the band size, my actual breasts)]?