Hi I am starting the master cleanse on Monday, would just like to know how much weight people have lost of it, any experiences and tips?
I do not want people to tell me not to do it am doing it anyway, I have read that I will put all weight I lose back on. I am not doing it for weight loss that is just a big bonus I am doing it to detoxify my body as I wish to turn vegan.
Thank you

if yes how do you loss does excessive weight? is it a good idea to sleep whenever you are feeling out of the blue and low probably depress?

How much weight can you lose by smoking meth? looking to lose 40 pounds?
i know someone who started smoking meth about 3 months ago and has already lost almost 40 pounds and she is super skinny. i’m jealous. i want to get treally skinny too. i’m 5’3 and 124lbs and i want to get to 80lbs. i dont care about the consequences….plus she’s not addicted and is still pretty as hell…..so yea could i lose 40lbs if i start smoking it? or does the weight loss vary?

No…the body doesn’t actually store iron.

I am 13 years old 5’7 and now I weigh 49.8 kg (109.56 lbs). I am underweight for my height I should be about 120. Less then a month ago I weighed 112 lbs. When I woke up this morning I was 50.3 kg (110.66 lbs) but about 4 hours later I weighed 49.8 kg (109.56 lbs) and all I did was lay in my bed. A pound lost for doing absolutely nothing. Im not hungry during the day but I kinda started to loss my appétit. The amount of exercise I have each week is I have volleyball 3 times a week and dance 1 time a week and that’s it. Im kind of worried.

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• fluffanator (1)

Hey all- im hoping theres a few experienced bodybuilders on here?
Ive been training now for around 6 months, time is limited due to work and family. But i do 4 or 5 sessions a week and although the sessions are short (7 or 8 sets per workout) they are always to failure and i focus on all the big exercises (squat, deadlift, bench, weighted chins, shoulder press etc) for efficiency.
Things have gone great, ive gone from not being able to do a full bodyweight pullup to doing 8 reps with 20kg in a backpack for example. I dont measure, but the mrs has noticed and commented on the size gains.
However yesterday i stupidly bounced a dumbell off my ribs and bruised them quite badly.
Now i have a choice of either dosing up on painkillers and training..or taking a week off completely.
The question is, if i take a full week of no exercise, will i actually lose a signifigant amount of the gains i have made? I know i should avoid aggravating my ribs, but the idea of a whole week not exercising horrifies me
Thanks

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• how much muscle can you gain in a week (1)

Im a 5 foot 5 and 154lb 18 year old female…naturally even when i was 200lbs was smaller at top with a curvy waist that lead to wide hips and my shoulders portion out with my hips like an hour glass and ive always been busty for my age until i lost some weight and dropped down from DD to size C to D cup if that helps anything on my body build and what would be a natural healthy weight for my body type also any quick tips on toning up and weight loss would be great

thats good very good